Alkaline water can neutralize acid in your bloodstream, boost your metabolism and help your body absorb nutrients more effectively. Some even say that alkaline water can help prevent disease and slow the aging process. Some studies suggest that alkaline water may help slow bone loss.
Alkaline water and Acidic waters are measured on the pH scale, which is a scale from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and alkaline compounds (or bases) are greater than 7.0. Alkaline water is water that measures anywhere above a 7.0 on the pH scale.
Advocates of alkaline water say that it can neutralize acid in the bloodstream, act as an antioxidant, boost metabolism, and even cure and prevent diseases. This theory is linked with a popular fad diet, the “alkaline diet”.
It is true, however, that the modern diet, high in animal protein and processed foods, polluted air we breathe, creates a significant acid load on the body. Over time, this pattern of eating can stress the balancing system. The best way to reduce stress on this mechanism is to eat plenty of plant-based foods like fruits, vegetables and whole grains and drink alkaline water.
Alkaline water is simple water that has been altered to increase its pH to the required state. Proponents claim that alkaline water has many health benefits, and helps keep the body in an alkaline state by increasing cell hydration, thus removing free radical.
What is free radical?
Free radical is principal factor to cause all kinds of diseases and aging. It acidifies our bodies by attacking healthy cells with its destructive power.
Why do free radicals have to be removed from our bodies?
Free radicals cause irreversible cell damages and can leave your body vulnerable to advanced aging, cancer and chronic diseases. So if we want to be healthier, we can remove the harmful free radicals from our bodies by drinking Alkaline
How can Pure, Alkaline Water drinking Help’s improve Your Health?
Alkaline water is also understood to play an important part in balancing the pH of your blood, which can help to prevent your red blood cells from clumping together, and facilitate the proper oxygenation of your cells.
By drinking pure, alkaline water with a beneficial ORP, you can help to nourish and hydrate your body on a cellular level, as well as:
•Encouraging the proper detoxification of your tissues
•Moving your body back towards optimum pH balance
•Improving your energy levels
•Enhancing your ability to metabolise a variety of important nutrients
•Bolstering immune function throughout your body
There is also evidence to suggest that alkaline water with a negative ORP can help to provide your cells with additional protection from several different species of oxygen free-radical, many of which are implicated in the development of degenerative medical conditions like arthritis and osteoporosis
Our bodies are alkaline by design, and research over the past 50 years has established that the pH of our blood and extra-cellular fluids needs to maintain a pH of between 8 and 8.5 if we are to enjoy optimum health and proper cellular oxygenation.
Unfortunately, the acid forming foods that we consume on a daily basis, coupled with increasing exposure to environmental pollution and rising stress levels, are increasingly influencing our internal pH levels to deviate towards acidity – a worrying trend that has serious consequences in terms of both our immediate energy levels, and the stability of our long term health.
The best way to reverse this descent into acidosis, and begin shifting your body back towards optimum pH balance, is to begin drinking pure, alkaline water with a pH of between 9 and 9.5. This can help to break down many of the acidic compounds that have built up in your blood and tissues, as well as providing your body with many of the beneficial alkaline minerals that are needed to restore and maintain your internal buffer systems.
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